"While happiness itself is sought for its own sake, every other goal - health, beauty, money, or power - is valued only because we expect that it will make us happy."
Is happiness attainable and maintainable?
"We do not understand what happiness is any better than Aristotle did, and as for learning how to attain that blessed condition, one could argue that we have made no progress at all."
"Despite the fact that we are now healthier and grow to be older, despite the fact that even the less affluent among us are surrounded by material luxuries undreamed of even a few decades ago...regardless of all the stupendous scientific knowledge we can summon at will, people often end up feeling that their lives have been wasted, that instead of being filled with happiness their years were spent in anxiety and boredom."
How do we combat boredom? What is happiness? What is the difference between being content and being happy? Are they the same?
“Happiness, in fact, is a condition that must be prepared for, cultivated, and defended privately by each person. People who learn to control inner experience will be able to determine the quality of lives, which is as close as any of us can come to being happy.”
So being happy is essentially how we interpret situations/life/etc.
“Don’t aim at success - the more you aim at it and make it a target the more you are going to miss it.”
That’s like aiming a dart above the bullseye because it’ll come down and hit the bullseye. But you can’t aim for the bullseye.